NUTRITION

It is really hard sometimes to know what is best for us to eat. A nutritional plan can be offered to suit you.

 

We look at your lifestyle and which diet best suits you, not making it a fad or difficult but fun and simple and easy to keep up.

Muscle testing techniques (kinesiology) are used in assessing the foods best for an individual and our programmes strive to maintain fitness and toning without constant slimming dieting. Relaxation techniques are used to help in all areas including weight and to realize that we create our own world, health and body image.

 

LIFE MANAGEMENT

Everything in life is energy. We look at you as an individual and put together a plan that considers your goals whether they are physical health, emotional or whatever is in your sights, we work with you to create a new reality.

 

 

Therapist:
Marianne Ralph

Our therapists are members / associates of the following organisations: