HYPNOTHERAPY AND MEDITATION

At the Henley Centre of Being we try to link meditation and hypnotherapy to assist you to realise your true potential.

Approximately 90% of the decisions we make every day are subconscious decisions, some are bodily decisions and some are programmed by past experiences in our life or lives.   The reactions we took when we were, maybe, 2 or 5 or 15 years of age were right for us at that time but they are reactions we no longer wish to have.

You have heard people say and have probably said yourself, “I always do this” or “It’s just me”, or, “I don’t really want to be like that but it’s how I’ve always been”.   It is as if you have come out of a mould and you have no choice; you are who you are and that’s it.

People say “I am never assertive”, “I always allow other people to control me” or “I’ll never be any good at anything”.   How depressing this can be.

Well, we believe you do have choices.   You can be who you want to be, however long you have been who or what you don’t want to be.

“If you always do what you have always done you will always get what you’ve always got.”

But beware, you can take control of your life and be responsible for yourself or you can say in later years, if only, if only, if only ……..

 

If you wish to delve into your inner soul, your essence, and try to find out why you are as you are, Hypnotherapy and Meditation will help.

 

Therapist:
Chris Trethewey

Our therapists are members / associates of the following organisations: